3 OF THE BEST…CELEB FITNESS DVDS
News just in: the home workout is back. Ditch the gym and get fit with your favourite celebrities; we’ve rounded up the very best fitness DVDs right here.
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Kelly Holmes: First Steps To Fitness
Join Dame Kelly Holmes as she transfers her Olympic fitness know-how to a fabulous and easy to grasp fitness workout. We can’t promise you’ll be up to Olympian standards with this DVD, but you’ll be well on your way to a fitter you. There’s no easy route to your perfect shape but if you’re just starting out then you can’t go wrong with this fab little guide. Covered in the DVD are a full range of stretches, how to get the most out of jogging, walking and running workouts, strength and mobility exercises and invaluable nutritional information.
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Strictly Come Dancersize
Get your twinkle-toes ready for a workout meets dance-off as uber-fit dancing duo Karen Hardy and Erin Boag from TV’s Strictly Come Dancing take you through your paces with their unique brand of dance based exercise. The girls are all sequined up and ready to power through 5 energetic dances: the Salsa, Jive, Quick Step Samba and the Cha Cha. Each dance routine targets a different body zone and delivers a rewarding workout. Tracks from Elton John, Toploader and the Black-eyed Peas make this one of the most fun exercise DVDs on the market today. Strictly fever just got even hotter.
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Davina McCall: High Energy Five
Davina teams up with her two personal trainers Jackie and Mark and takes you on a fat burning mission through 5 stages of fitness fun. The exercises are all low impact and concentrate on various areas of the body – each lasting for just 20 minutes. As the DVD is split up as such you can vary your exercise plan and mix up your work out as you go. Davina also delivers great tips on nutrition and how to stay in shape once you get that killer body you’ve worked so hard for.
